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Targeting the 24-Hour Circadian Cycle with Botanical Adaptogens

  • Vitae Wellness Solutions LLC (map)

Most conversations about circadian cycle revolve around melatonin and sleep hygiene. And while both have significant roles in supporting circadian rhythm, it is important not to neglect certain foundational systems. Commonly, individuals experience continuous stress without adequate recovery. An important aspect of restoration is re-establishing a normal day/ night HPA axis cycle for adrenal hormones released, cortisol being but one of those.*  Daytime and nighttime applications of botanical adaptogens for restoration of a healthy 24-hour circadian cycle will be discussed with emphasis on stress sequelae and general neuroendocrine enhancement.*

Herbs discussed include: Rhaponticum, Rhodiola root, Holy Basil, Eleutherococcus, Licorice root, Magnolia bark, Mimosa bark, Lemon Balm, Ashwagandha root, and Reishi

This webinar is for healthcare professionals and students only.

To register, CLICK HERE. Select register, enter your information, and then select submit.

The webinar will be held 4-5 pm EDT.

CE Information - This webinar has been approved for the following:
• 1.0 credit of Naturopathic Continuing Education by The American Association of Naturopathic Physicians for NDs.

Please see details on the webinar registration page regarding receipt of CE credit. Eligible for those on the live event only.